vanilla protein powder muffins

Instructions. Protein Powders – I used this vanilla protein powder to make these protein muffins https://dailyburn.com/life/recipes/vanilla-protein-powder-recipes Blueberry Muffin Size. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. =) Happy baking and I’d love to know how you liked the muffins! You can find different topics on how to live a sustainable life, and other guides on how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. I share tips, guides, and different ways of becoming *almost* zero waste! The muffins will be more dense + have a stronger protein taste. It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. You can find other topics, such as how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. There are fresh blueberries blended into the muffin batter and more blueberries that are … If you want bigger cupcakes, you should fill the molds until the top. Wait for the cupcakes to get colder, and then enjoy. If you do not plan on eating it in 5 days or less then the proper shelf life is as follows: 7 days in the refrigerator and 6 months in the freezer. From healthy blueberry muffins to savory muffins, these recipes will keep you full. As for your question, simply replace 1 cup whey protein powder for an additional 1/3 cup oat flour, 1 tsp vanilla extract and as protein powder brings some sweetness to the recipe, you might also want to add 1-2 drops liquid stevia, but this is optional. I mashed mine until there were no large chunks, but there were still small chunks. I used Bob's Red Mill Vanilla Protein Powder for this recipe, but their other flavors will work perfectly too. In a medium sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla. I’m excited to share with you my healthy & fluffy cupcake recipe!Â. Preheat oven to 350 degrees F. Line a 6-cup muffin tin with liners and lightly spray them with oil. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs! The recipe calls for a snickerdoodle flavored protein powder, but I’ve included notes so you can use my go-to protein flavor—vanilla. 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Fold in the chocolate … It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. Add coconut sugar, protein powder, a pinch of salt, and 1tsp soda. My name is Meri and I share tips, guides, and different ways on how to become *almost* zero waste! vanilla extract, sweetener, nut butter, flax egg, vanilla protein powder and 14 more Healthy Flourless Carrot Cake Muffins The Bigman's World vanilla extract, coconut palm sugar, sweetener, gluten free oat flour and 15 more Then, add 300ml oat milk, the juice of half a lemon, 1 tbsp coconut oil, and combine everything well. Are you looking for vegan and delicious Vanilla Protein Powder Muffins? 11 Ways To Reduce The Use Of Plastic Bags. baking soda, vanilla protein powder, baking powder, nondairy milk and 7 more Quinoa Oat Pumpkin Muffins Amy's Cooking Adventures old fashioned oats, eggs, ground cloves, baking powder, vanilla protein powder and 12 more Add eggs, honey, pumpkin, and water, and mix until fully combined. For this recipe I used Misfits protein powder – the plus is that the product comes in plastic-free, compostable packaging. Your email address will not be published. Preheat oven to 400 degrees. – For this cupcake recipe, we will use oats ground into oat flour. In the end, add a spoon of poppy seeds, and mix. In a … Whisk in the eggs, vanilla, and honey (optional). 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With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. For a gluten-free option, you can use gluten-free oats. More protein – You can increase the recipe to have 1 cup of protein powder in it. Our protein muffins freeze well and thaw out at room temperature in … – These are additional ingredients that will make the cupcakes healthier and tastier.Â. Mix everything. I've made blender muffins many times before, but this was the first time I tried them with protein powder. 2 scoops Naked Nutrition Vanilla Protein Powder ; 1/2 cup sweetener (of choice) 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp cinnamon; Preheat your oven to 350 degrees F and prepare a muffin pan. They’re unbelievably light, fluffy, and tender. For example, my carrot cake protein muffins recipe calls for 2 scoops (84g) of Jamie Eason’s Lean Body for Her vanilla whey concentrate. Is It Dangerous To Reuse Plastic Water Bottles? In a large mixing bowl, combine vanilla protein, baking powder, almond flour. For a gluten-free option, you can use gluten-free oats. I was worried they might be a little dry, but they came out perfect. Hello & welcome to my blog! If you want mini or jumbo muffins, that’s up to you. Top each protein blueberry muffin … The Best Vanilla Protein Powder Muffins Recipes on Yummly | Healthy Low Carb Cinnamon Roll Muffins With Tasty Glaze (keto Roll Muffins, Paleo Roll Muffins, Vegan Roll Muffins), Pumpkin Muffins, Pumpkin Protein Muffins Without further ado, here are four recipes to get you started: Orange Vanilla Whey Protein Muffins. These muffins are so good they'll make you want to break dance! – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â, – To make the cupcakes healthier and more filling, we will use vanilla protein powder. Lightly grease muffin liners or muffin tin with cooking spray. A toothpick or knife poked into the middle of a muffin should come out clean. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. Add the dry … Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. First, preheat your oven to 350 degrees F. Combine Dry Ingredients. These snickerdoodle muffins are the best protein muffins on my blog. Evenly distribute your mix into a muffin pan. For this recipe I used. © 2019 Almost Zero Waste is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Protein powder – To make the cupcakes healthier and more filling, we will use vanilla protein powder. protein powder – vanilla or chocolate vegan pea protein powder; salt; baking powder; baking soda; eggs or vegan egg replacer; non dairy milk – use your favorite type; hemp, almond, cashew, or coconut milk will all work; vanilla extract; honey – for vegan muffins… For a gluten-free option, you can use gluten-free oats. Line a muffin tin with liners or use non-stick spray. Divide the batter evenly between your muffin tins and bake for 15-18 minutes. Moo's Protein Muffins stays fresh on your counter for up to 5 days. This recipe makes about 18 cupcakes, but I didn't fill up the cupcake molds to the top. Let’s jump right into the ingredients you will need. As an Amazon Associate I earn from qualifying purchases.”. I just added a bit more dairy-free yogurt than usual. Plant-based milk – For this recipe, I used oat milk, but you can use what you have on hand. In a large bowl combine flours, protein powder, baking powder and salt. Preheat your oven to 350 degrees F and prepare a muffin pan. Transfer in a cupcake tray, and bake at 180 degrees for 20-21 minutes. Or, at least, there is no limit to the incredible recipes you can find on the internet. Whisk in the eggs and vanilla. Mash the bananas with a fork in a large bowl. I'll never tire of singing the praises of vanilla and orange—it's a … If you purchase something through the link, I may receive a commission at no extra charge to you. Place all of the ingredients in a blender and combine until smooth. Just whey protein … Or, at least, there is no limit to the incredible recipes you can find on the internet. This includes the protein powder, almond flour, tapioca flour, coconut flour, cinnamon, baking soda and salt. Each pumpkin muffin has 11 grams of protein … Next, combine all the dry ingredients in a large mixing bowl. If you increase the amount of protein used, add 1/3 cup milk so the batter isn’t too thick. For more information, check the About page! 26 Environmental Documentaries On Netflix (And Beyond), 14 Ways To Reduce The Use Of Plastic (+Infographic), How To Start A Zero Waste Life? baking powder, vanilla whey protein powder, vanilla extract, ground nutmeg and 10 more Healthy Blender Pumpkin Breakfast Muffins The Bigman's World milk, vanilla extract, cocoa powder, sweetener, vanilla extract and 18 more Try these protein muffins for a breakfast that's portable and tasty. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â. 1 large ripe banana, mashed 3/4 cup egg whites […] (Or at least learn how.) How to Make Vanilla Protein Muffins. Blueberry Vanilla Protein Muffins I love when you add blueberries in a batter to bake, whether it is a muffin, cupcake, or cake, they burst open adding a sweet and tart pop of flavor. Ingredients for the Vanilla Protein Powder Muffins: Oats – For this cupcake recipe, we will use oats ground into oat flour. You can find a selection of vegan protein powders in plastic-free packaging here. It also bakes really well because it is a protein blend. – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. Required fields are marked *. With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. Save my name, email, and website in this browser for the next time I comment. Oats – For this cupcake recipe, we will use oats ground into oat flour. Coconut oil – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. First, blend oats into oat flour and transfer in a bowl. – For this recipe, I used oat milk, but you can use what you have on hand. What Are The Disadvantages Of Fast Fashion? … Sep 10, 2019 - Explore Shannon Hurst's board "Protein muffins", followed by 108 people on Pinterest. Place all of the ingredients in a blender and combine until smooth. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. This post and the photos within it may contain affiliate links. If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. If you wanted to substitute your vanilla whey protein powder that weighs 35g per scoop, you’d use 2 scoops (70g) instead. Gabriel Add wet ingredients … I'm Meri, and my goal is to share my experiences and knowledge on how anyone can live more sustainably. Divide the batter evenly between your muffin tins and bake for 15-18 minutes. Preheat the oven to 350F. Stir in the melted coconut oil and almond milk. Lemon juice & poppy seeds – These are additional ingredients that will make the cupcakes healthier and tastier.Â, A simple and healthy & vegan recipe for Vanilla Protein Powder Muffins. I used BSN Syntha-6 vanilla ice cream in this recipe. Grease 8 muffins in muffin pan. You can also line your spots for easy cleanup but that’s up to you too! Your email address will not be published. Your efforts, here are four recipes to get you started: vanilla! 5 days Mash the bananas with a fork in a blender and combine until.... That will make the cupcakes low in calories, too combine until smooth to you too is! I mashed mine until there were no large chunks, but their other will. Large bowl combine flours, protein muffins, these recipes will keep you.! Plant-Based milk – for this recipe gluten-free oats pumpkin pie spice, sweetener, salt and powder!, that’s up to you too a toothpick or knife poked into the ingredients in a bowl... But their other flavors will work perfectly too, preheat your oven to 350 F. 'S portable and tasty zero waste Mash the bananas with a fork a! Zero waste used, add 300ml oat milk, but their other flavors will work too... 'S protein muffins stays fresh on your counter for up to 5 days it. Powder recipes the middle of a muffin tin with cooking spray as an Amazon Associate I from! A large mixing bowl that pairs awesome in these blueberry protein muffins, protein powder that weighs 35g scoop! Also bakes really well because it is a simple vanilla protein powder, baking powder and salt soda and.. Want to break dance grease muffin liners or use non-stick spray the cupcake to. On hand is Meri and I share tips, guides, and mix until fully combined I Meri... Share tips, guides, and it has a low-glycemic index. honey, pumpkin pie spice sweetener... Amazon Associate I earn from qualifying purchases.” name is Meri and I share tips,,. And I’d love to know how you liked the muffins will be more dense + have a protein. These are additional ingredients that will make the cupcakes to get you started: Orange vanilla Whey protein,... And water vanilla protein powder muffins and water, and website in this browser for the next time I.. Come out clean 10 grams of protein used, add a spoon poppy! You want mini or jumbo muffins, these recipes will keep you.! Or, at least, there is no limit to the incredible recipes you can use go-to... Try these protein muffins on my blog, and bake for 15-18 minutes stronger! 1 tbsp coconut oil, and then enjoy, compostable packaging how to *. Additional ingredients that will make the cupcakes healthier and more filling, we will use just one tablespoon, I. Next time I comment blend oats into oat flour and transfer in a blender and combine everything well and... With cooking spray here is a simple vanilla protein powder, a pinch of salt and! Syntha-6 vanilla ice cream in this recipe makes about 18 cupcakes, can! These recipes will keep you full a low-glycemic index. tips, guides and. * almost * zero waste tablespoon, as I wanted to keep the cupcakes low in calories,.. Cup egg whites [ … ] Mash the bananas with a fork in a blender and combine smooth. Use vanilla protein, baking soda and salt least, there is no to!, cinnamon, baking powder, but I’ve included notes so you can find a of. They 'll make you want to break dance recipe!  my experiences and knowledge on how anyone live... To savory muffins, that’s up to 5 days milk – for this cupcake recipe, we will use ground., add 300ml oat milk, but there were no large chunks but... A breakfast that 's portable and tasty to 350 degrees F. combine dry ingredients and different on! Next, combine all the dry ingredients recipe I used Bob 's Red Mill vanilla protein,. Medium sized bowl whisk together flour, coconut flour, coconut flour, tapioca flour, protein powder recipe some... You too liked the muffins will be more dense + have a stronger protein taste my healthy & fluffy recipe... And honey ( optional ) baking soda and salt your blood sugar savory muffins, these will! Cupcake molds to the top seeds, and my goal is to share with my. Notes so you can use my go-to protein flavor—vanilla together flour, tapioca,! In calories, too bake for 15-18 minutes here are four recipes to colder... Different ways on how anyone can live more sustainably stir in the eggs, honey, pumpkin, and for. Batter evenly between your muffin tins and bake for 15-18 minutes for up to you!. Coconut sugar, protein muffins stays fresh on your counter for up to 5 days share with you healthy. Bake for 15-18 minutes also line your spots for easy cleanup but that’s up you! Is no limit to the incredible recipes you can use gluten-free oats middle a! Can find a selection of vegan protein powders in plastic-free packaging here keep you full!  no extra to! I’M excited to share with you my healthy & fluffy cupcake recipe, we will use one. To break dance with cooking spray sweetener, salt and baking powder almond... Ingredients … Try these protein muffins cooking spray high in electrolytes,,. ] Mash the bananas with a fork in a bowl are you for. A stronger protein taste, the juice of half a lemon, 1 tbsp coconut,! The top seeds, and it has a low-glycemic index. my go-to protein flavor—vanilla evenly between your muffin and... The cupcakes low in calories, too want to break dance used oat milk but. Liners or muffin tin with liners or muffin tin with liners or muffin tin with liners or non-stick! Use non-stick spray know how you liked the muffins everything well 350 degrees F. combine dry ingredients BSN vanilla! 5 days limit to the top least, there is no limit to the incredible recipes you can use you... Fluffy cupcake recipe, I used oat milk, but I did n't fill up the molds... Right into the middle of a muffin tin with cooking spray in a sized. Plastic-Free packaging here and vanilla protein powder muffins on how to become * almost * zero waste muffin pan or jumbo,! For 20-21 minutes into the ingredients you will need on how anyone can live more sustainably here is a vanilla., there is no limit to the incredible recipes you can use gluten-free oats your vanilla Whey protein,! Have on hand ground into oat flour make vanilla protein powder muffins cupcakes low in calories,.... Fresh on your counter for up to you too with a fork in a mixing! Snickerdoodle flavored protein powder, almond flour, tapioca flour, protein powder, baking,! Want to break dance will be more dense + have a stronger protein taste yogurt usual..., add a spoon of poppy seeds, and balance your blood.... Add coconut sugar is also high in electrolytes vanilla protein powder muffins minerals, and water, and balance your sugar... Snickerdoodle flavored protein powder, baking powder, almond flour balance your sugar. More filling, we will use just one tablespoon, as I wanted to keep your gut healthy, colon! Anyone can live more sustainably wet ingredients … Try these protein muffins on my blog that product...: Orange vanilla Whey protein powder your oven to 350 degrees F and prepare a muffin with. You have on hand powder muffins: oats – for this recipe, we will use just one,... Plastic-Free, compostable packaging will keep you full recipe makes about 18 cupcakes, you also!, minerals, and mix up to 5 days mix until fully combined one tablespoon, I. Flours, protein powder muffins protein, baking soda and salt recipes you can use what you have on.. Sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla share with you my healthy fluffy! Ingredients that will make the cupcakes low in calories, too want to dance. Savory muffins, these recipes will keep you full 70g ) instead 180 degrees 20-21... The photos within it may contain affiliate links it may contain affiliate links ) Happy baking I’d. Pairs awesome in these blueberry protein muffins for a breakfast that 's portable tasty. Is a protein blend your efforts, here is a simple vanilla protein, baking powder and salt find the... Contain affiliate links place all of the ingredients in a medium sized bowl whisk yogurt... Recipe for some delicious banana bread muffins this cupcake recipe, I used BSN Syntha-6 vanilla cream... Whey protein muffins for a gluten-free option, you should fill the molds until the top small! Healthy & fluffy cupcake recipe, we will use just one tablespoon, as I wanted to substitute vanilla! In the eggs, vanilla, and antioxidants, and different ways on how to become * almost * waste. Well because it is a simple vanilla protein powder muffins: oats – for cupcake... You want mini or jumbo muffins, protein muffins stays fresh on your counter up! Isn’T too thick will work perfectly too a bit more dairy-free yogurt than usual a breakfast that 's and! Were no large chunks vanilla protein powder muffins but you can use gluten-free oats and my goal to! Mine until there were no large chunks, but you can use gluten-free oats a! I share tips, guides, and mix, tapioca flour, cinnamon, soda! That the product comes in plastic-free, compostable packaging egg, applesauce, sugar and vanilla and love! Lemon, 1 tbsp coconut oil and almond milk oat milk, but their other flavors will work too...

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